@ Tamale... I think you have hit the jackpot on this one cos what you have just related feels like hitting a home run! ... I go through the same experience everyday actually the fact is that I can't afford a therapist cos of financial crisis at home but I also tend to 'Challenge' the negative thoughts... I also have disturbing thoughts like ' You are so lonely and others are so social' Look at those other guys they are having fun and there you are you stupid pile of bones all alone like a worthless dodo this saturday night...But then the adult version of me that is the 'present', 'strong', 'Hard hitting' version and not the 'Insecure' 'Crying' 'Down on luck' version takes over and pins the depression to the wall... 'No CK you are not worthless the reason why you are alone is cos you believe it is the right thing to do... You believe that back slaping and playing pranks while not knowing someone first is wrong so you dont join 'Their' company...You Believe that 'Hazing' is wrong so you dont join... You believe that having fun at the expense of another's feelings is wrong so you don't join...You order Pizza You watch t.v shows and use the internet you go to shopping malls and eating joints, CK you are so not worthless infact you are the exact opposite of worthless those spineless goons are no wonder jealous of you...