I havent started a thread for quite a while since I have been feeling quite good for a few months. For the past week I have been waking up anxious just like before and if I stop to think, I sort of feel like I did back when I was in a deep depression. All week I have managed to go to work and do the things I have to and I felt cheerful but if I stop and think, it all goes weird!
I just had the best Xmas I have had in a very long time, I am getting back with my boyfriend of 14 years and everything is going smoothly, at work, with my kids....I am getting scared or paranoid....I really dont want to go back there...