Hello,

Recently I have been losing consciousness in bizarre sorts of episodic daydreams. I will think of something that emotionally affected me in the past or something bad that might happen in the future and suddenly i am immersed in it completely and after a few seconds (10-30 usually, very very rarely any more than this) I will "snap out of it" back into this world. In some cases though I am talking out loud after I snap out of it, or doing something embarrassing like holding my arms in an odd position ,like in the position of protecting my face, or in a fighting position that is abnormal for my actual surroundings but normal for the "daydream" that I was in. The same can be said for the talking out loud, I will be saying something that is normal for the "daydream" but abnormal for my surroundings. Like being on a crowded train and finding myself saying "Oh no, no thats just horrible." and finding that I am not in the event that I thought I was in but instead that I am facing a stranger in a train with a puzzled/disturbed look on her face. Has anyone any experience with this sort of thing? What the heck is going on?

Concerned.