I'm glad I made sense. I'm never too sure since I tend to do a lot of babbling trying to sort my thoughts out.
I think I forgot to mention that I have a very understanding boss who sees that I'm starting to space out (apparently I space out before a switch is made or maybe it's during the switching?) and will send me to do stuff in the store room like bagging individual serving sizes of french fries (works at a cafe atm). It works pretty good for me when I'm getting overwhelmed and I can ground myself without an audience. Washing dishes helps too. They're simple tasks that don't require human interaction. I'm still around people but I don't have to talk to anyone or answer any questions. Now to figure out how to combat the panic attacks when filling condiments. My panic makes me cough and choke; can't be coughing all over ketchup! ew!
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