I can't offer a lot of help i'm afraid, only the comfort of a fellow sufferer. I've struggled with compulsive overeating and my weight almost all my life. I've tried most every diet. I was going to a nutrionist in addition to the T and it seemed to be helping. the nutritionist left for a new job 6 wks ago. i know i'm an emotional eater, and things are definitely a little out of control right now, including my eating. I guess the biggest help was OA and perhaps I should consider going back there. I know my therapy goes better when my eating is under control, or is it vice versa? Never realized this psych stuff was so hard...
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