"There have been times in therapy when that would have been denying my needs and NOT a good thing...but today, it felt like it was a positive step. I didn't really *need* T, and I knew he was busy trying to get out of town, and we just talked last night. I was able to get through it on my own "

Pretty dang awesome, Tree! Knowing it, seeing a new boundary and knowing that you can make it, setting it, keeping it. All REALLY good skill-building. I think that totally earns T Points!!!