Quote:
Originally Posted by perpetually sad
I know you are all correct, but I am having a hugely hard time getting out of this pit. I just want to sleep and sleep and make my brain stop thinking. I am so tired.
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Hi Perpetual,
Then rest...really. What you have been feeling takes a tremendous toll on you, as it would to me too.
What I have learned is when I get nailed, I take a day or two, and rest, let myself absorb it without fighting it, and recoup my inner strength. You have that. It is just depleted right now, so like your physical body, your emotional self needs rest, and love delivered to it in the face of a difficult blow.
Take a few days and be kind to yourself. Try and tell yourself good things that you do, or watch a few comedies, laughter is good for the spirit.
If you can't think of anything good at the moment, at least don't join in with the bunch who have made you feel this way.. Can you imagine having their jobs? Couldn't feel very good at the end of a day...
The world is a hard place and it will kick your butt , why join in?
Healing thoughts and gentle words to you