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Old Jan 10, 2010, 07:55 PM
DivideByZero DivideByZero is offline
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Member Since: May 2009
Posts: 63
ACCEPTS:
Activities
Contributing
Comparisons
Emotions
Pushing Away
Thoughts
Sensations

WAIT:
Watch Emotions
Action is not necessary
Internally experience the emotion
Think of painful emotions as helpers.

Thanks for your soothing words.