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Originally Posted by lifelesstraveled
 mixed up. I have been there before...not due to any meds--not sure what it's from- but I know what it feels like and it's dreadful...actually beyond it...it's unbearable. Can you try working out? like taking a walk--well depending on where you are and if it's still daytime(it's night time where I am) Maybe do some deep breathing exercises? If things get really bad please seek out some help, ok? |
I did do some exercise and it took the edge off slightly, for a short time. I am hoping to try to get some decent sleep tonight, although that's usually when the restless legs and agitation start acting up again. Grrr. I just took an Ambien, so hopefully that'll help....
Thanks for caring!!