the use in trying is that change can and does happen. It is hard to grasp when one is in a mindset opting out.........we've been in that mindset many many times with the complete negative black white either or thinking. With therapy and meds and many kinds of support.......IRL, online, professionally, socially, from medical journals and books and articles, etc.

We're sorry you're expressing what sounds like a hopeless feeling.

Keep working with your T please!

We implore you use all resources available to you to get through this time.