I'm getting frustrated...... and I didn't know where to put this...

I am prone to having hallucinations and dislussions when stressed or digging to deep into unpleasent memories...

here lately I've been having a hard time concentrating, I"m starting to hear things again and having parnoid dislussions, so far I am able to sort of talk myself out of the confusion on what is real and what isn't..

I'm having problems sleeping and I"m starting to alinate myself and find myself annoyed when required to keep company, I know if I let myself compeltely isolate I'll have a downward spiral and loose control..

I just don't know what to do, everything is too loud, bright, and I feel guilty for rambling now. I just don't know what to do, I know I need to tell T when I see her next monday, I"m scared to what she will say or tell me to do..

I just haven't been able to compeltely recover from my very stressful winter break, I"m a big ball of anxious on edge stress mess....

what do I do/......