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hate hate hate
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Jan 13, 2010, 12:52 AM
NuckingFutz
Pet Lady of Psychcentral
Member Since: Sep 2005
Location: Las Vegas, NV
Posts: 4,564
Maybe in the meantime after this episode you can stay proactive and work on a list of grounding techniques and a list of stuff that calms you. I hope this passes quickly.
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