Oh, wow mixedup. I feel exactly the same way about my upcoming session next week! I have so much going on and am panicking because I know I can't cover all of my issues in 1 session. Thinking about what I have to talk about is overwhelming for me too.

Since you are seeing your T weekly again, you will have time to go over everything even though it's not tomorrow. My T always asks me to talk about the subject(s) I will regret NOT talking about when I leave. Often it's not what I thought was #1 because what I really want to talk about is too difficult. Since I don't see my T weekly, I have to "jump right in".

I hope your session goes well. Maybe it will help if you start out by telling her how much is going on for you, and you are scared.