I know it was bad timing, but it slipped out just when my H was leaving to go somewhere. I had told him about an experience today where I felt rejected and he said something about I'd want to call my T. I said I'm seeing her next week, and that I know his feelings about it, but I made my decision. Then he left without saying goodbye. I put my head out the door and said "aren't you going to say goodbye?" and he said "I'm trying to cool it."

I feel doubly bad now. I don't know what to do or say to him. I know he's very angry, and it affects me. Maybe I should listen to him and do without therapy? But I can't do that. I feel like there's no solution to this problem.