Thread: working on it.
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Old Jan 14, 2010, 03:30 AM
SallyBeam's Avatar
SallyBeam SallyBeam is offline
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Member Since: Nov 2009
Location: Thailand
Posts: 22
Great! You've done the great step which is aware of your feeling.

I'd love to share using Mirror to affirm yourself...follow 3 step DocJohn recommends.

1. When aware of negativitiy or your inner critic...Acknowledge it by saying "Thanks for sharing".
2. Then affirm yourself with positive message you love like "I feel good about yourself.
3. Then go to a mirror. Take a look at your eye's in the mirror and use affirmation again "I feel good about myself"..

P.S...you can enjoy playing with this..everytime you see mirror...look into your eye's in the mirror ... and say "I feel good about myself" and end it with I love you etc.
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Sally Beam

www.SelfHelpFriend.com - Enjoy self help tips towards more happiness and success among friends.
Thanks for this!
concern1970