I love mirror!
Maybe I learn to look at myself in the mirror when I read "how to win friends of Dale" book.

I learnt one technique to love myself more and have more friends in it.

This is what I do... practise smiling infront of mirror...& choose the one that it made me look great...then practise that smile more and more...

While doing it, say to yourself.."I feel good about myself." Or you can add "more & more everyday." after...if it makes you feel more honest when saying