I think that at some point almost everyone has felt this way..I read (alot)romance novels, mysteries, suspense pretty much anything I can get my hands on. It is like I get to enter that realm and for just awhile be someone else. Then if that doesn't work I write. Mostly I write poetry but just writing my feelings helps alot too then I usually destroy it...almost like ending those feelings and starting new. I hope that you find your center and hang in there