Hello Psyclox -- In all my entries (posts) that I have made here at PC; something dawned on me when I was printing out sef-help web sites & I came across PC's home page!! IT was amazing! I think you can find a lot of your questions in the resources on ole' Doc John's kitchen!
Aint's that a hoot!

He also has a few separate kitchens such as Grohol.com & you'll get the rest from of there. It's something to chew on, eh? DAYZEE9