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Old Jan 16, 2010, 01:02 PM
Beholden's Avatar
Beholden Beholden is offline
Grand Poohbah
 
Member Since: Jan 2009
Location: In my watercolor paints and garden a lot.
Posts: 1,821
Just wondering if you have had a good/bad experience with working with a personal trainer?

When I worked as a massage therapist in a health club 12 years ago or so, I bartered with a personal trainer and really did a good job getting in shape. Now my husband and I have the opportunity to work with a personal trainer again after he recovers from gastric by pass surgery.

When I joined the first gym ever the biggest concern I had was what to wear! so I wouldn' look stupid! Then the next time around a few years after that, it was more, wil I be able to do it, keep up, and not look stupid?

Now it is more, I will do it, get in shape for my own "health" benefits. I'll be stupid to not do it . With all the negative things I've developed due to a couch pototato life style, there is proof that physical activity works.

So back to my title. Can anyone shar their experiences with us here at PC?
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