Thread: i need help
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Old Jan 16, 2010, 07:22 PM
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ECHOES ECHOES is offline
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Location: West of Tampa Bay, East of the Gulf of Mexico
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Quote:
Originally Posted by jacpeaceandlove
i know that might sound very stupid but taking a step is scary
It sounds absolutely normal to feel frightened of something new and unfamiliar. The unknown feels frightening because it is not something we can control or predict. That evokes anxiety, but the good news is that you can take the step *and* feel frightened and anxious.
Remember that everything familiar...began as something unfamiliar.