I usually look at my T hair because she has pretty blonde hair.

When I am in the Pdoc office I look at my notes then look at my med list then look at what is on his computer then go back and write on my notes then make revisions to my med list when he changes things.... It stays pretty busy. Oh - I did notice on my last visit that he has a new clock that says, "Save a horse. Ride a psychiatrist". I laughed.