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I find it really difficult to maintain any eye contact and only really manage to glance up at him now and again I have only really ever held eye contact a few times but am getting there.
I know he tries different tactics to get me to look at him. Also he sort of coughs frequently throughout the session, I think to get me to look up instead of out of the window or at the floor and to stop me wondering off and to keep me as present as possible does anyone else’s therapist do that?
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