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My meds really help me for my bi polar and I know when my moods change. They changes so many times is one day.
When I wake up in the moring at like 7am, I am sad
By 9am, I am ok
At like 12pm, I start getting sad again
By 3pm, I begin to get better
By 6p, I am relaxed
By 8p, I get horrible depressed at the way till I go to bed.
I know my meds work very well becuase I have been off them before and that ended up very bad. I just don't understand how I can know all of this about me and not know how to change it. It confuses me so much.
Does anyone know there moods like I do?
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