(((((((w_i))))))) Really gentle hugs to you, please vent anytime. Important for us who are hurting to get a chance to sometimes unload.

I am off to take a hot soak myself and then lay down, plan to listen to radio programs on NPR for awhile.

Are you able to distract yourself with a good book, a movie, or anything else? Sometimes when I am not able to directly affect my pain level, distraction helps.

I will listen anytime I am able, sending good wishes your way.

Sarah