Thanks for all the advice everyone. My daughter is still acting out but getting better little by little. I'm trying to explain to her why she gets into trouble and explain to her that I will not hurt her and hug her as much as I can. She is still mean sometimes but I see her old self come out more and more every day. It took a while to get us back on track but I think things will keep getting better! Thanks again for all the advice it really worked!!!
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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