sweetie we never mentioned simple we wish!!!!

It is a process and takes time. In another forum (abuse we think) we recently posted an exercise from a therapy group we were in a couple years back. It was helpful to be able to see what we wrote a year apart on the same topic.

We were able to see (looking back....which meant clawing our way through the grueling moments in order to live) how deeply depressed we were at one point and recognize that at this moment we are not feeling that same pain...we're not feeling that stiffling darkness or the crushing weight of needing life to end so that we didn't have to live in pain.

We NEVER thought that we'd be in a place to retrospectively ponder the course our depression has taken but here we are.

sj we wish like hell it was easier and didn't hurt so much. we have faith in you and for you as you are doing the work by going to T and taking the meds.

now it is that elusive time that needs to kick in and help lift the misery.

((sj)) keep on sorting..........we know it isn't easy and commend you for keeping at it.
__zh