That's the best way I can think to describe it, is I feel like I'm having a sort of out of body experience. I feel a bit like I do when I'm about to have a panic attack, but minus the panic. Everything jsut goes out of focus. Sometimes I feel kind of like I'm high, but it's not pleasant. Like I'm seeing things from outside myself, or I'm trapped deep somewhere else inside my self and nothing feels real. I really don't know how to explain it. It happens every now and then, and it hasn't bothered me quite so much in the past. It happend to me tonight though when I was with a friend and I noticed it so much more because I was in a situation where I had to actually move and communicate with someone else, if that makes any sense. It happend quite suddenly too. We were talking and I just suddenly I felt like I was somewhere else and nothing felt real, like I was in a dream. I really wanted to tell my friend I was feeling this, but I felt like I couldn't. I just went on autopilot, in a sense. I jsut simply responded to things she said and stared at her, because I didn't know what else to do. I think she noticed something was wrong, but she didn't say anything. I felt like I wasn't me in a way. I feel fine now, I just really don't want that to happen again, especially in social situations. Does anyone have any insight on what this may be? I really don't like it.