How do I make myself do anything at all? I took the day off work, now my therapist, who I usually see today, is sick. I haven't eaten anything except one cookie the entire day today, I just ordered a pizza. I haven't been able ot make myself go to the grocery store in two weeks. I am spending insanely too much money on eating out because I can't face the thought of cleaning the old food out of my refrigerator and going grocery shopping. I haven't even gotten dressed today. I've been crying on and off ever since my therapist's office called. I had taken the day off precisely because I knew I'd be able to make myself go to the grocery store today if I was going to see my therapist later. I feel like a horrible horrible horrible person. I see no point in doing anything, except that I need to.