Rainbow,
Quote:
Originally Posted by rainbow8
Aside from the Ts on psychologytoday, there are over 200 in my area who are covered by my insurance! How do I find out about all of them? I can't call each one, but I really have specific criteria if I go back into therapy. I'm just very scared about making the wrong decision this time.
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First, that's terrific you have so many on your insurance!
Is your insurance part of an EAP by chance? When I was looking for my T's, I called them, told them what I was looking for and they did the calling. They pushed back a little at first, but I took the attitude (not in a bad way) that this was their job and I was so desperate and overwhelmed that I needed their help (which for the latter was very, very true).
Three times (for three different therapists) I heard, "we don't normally do this", but they then they did it.
