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massive anxiety increase during pms
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Jan 22, 2010, 08:52 PM
Sventek
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Member Since: Jan 2010
Posts: 70
I've also heard that Omega-3 supplements are beneficial (with a wide range of things, actually). I believe they're best taken along with a natural Vitamin E supplement (d-alpha-tocopherol, not dl-alpha-tocopherol).
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