Ok, I have to mention your signature here....."stop cruelty to animals" & ask a question. Would you stop feeding an overweight pet? Or would you just cut down on the amount of food & yet still feed them healthy food? If you were to do to a pet what you are doing to yourself, it would be considered cruelty.

When you need to put a pet on a diet because they are overweight, you give them maybe 1/8 of a cut less food & you take them out for a nice envigorating walk & they will get back to their healthy weight within about 6 months or less. Reasonable lessening of the amount of food & reasonable exercise......nothing extreme is required....for pets all forms of extreme are cruelty & it is the same for us as people for our bodies work the same

Food for your thought that isn't fatening
eskielover