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Jan 23, 2010, 10:39 AM
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Member Since: Feb 2009
Location: Ontario, Canada
Posts: 12,269
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Quote:
Originally Posted by lilacbutterfly
Thank you all. My therapist called and he said it was ok to just not do anything today... I have an extraordinarily stressful job bordering on traumatic and he said any person would be struggling right now and that it's ok to baby myself and not do anything.
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Thanks for checking in with us ((Lilac)). I had no idea you deal with a very stressful job. This adds a whole new dimension and I also support your Pdoc's advice that it's fine and necessary to take it easy and do 'nothing'. I've had days where I barely do anything and I feel I earn that right. Those do nothing days help to regenerate you and you need them. By all means take it easy and listen to your body.
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