Inevitably I must ask: have you talked to your therapist about this stuff? They would be in a better position to really diagnose what's going on with you.

Sounds like ocd to me, but I don't know how much of your time you spend doing these things. My ocd is more related to constantly intrusive thoughts. Though the time thing is a big deal to me as well. And I am very perfectionistic. The intrusive thoughts co-exist with bipolar for me, so I don't know how it goes for someone who's not bipolar as well.

Oh, that wasn't very helpful, now was it. Anyhow, I just wanted you to know someone was listening.