Thread: Grounding
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Old Jan 24, 2010, 11:03 PM
BrokenNBeautiful's Avatar
BrokenNBeautiful BrokenNBeautiful is offline
Mental Wellness Mensch
  
Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
working with others keeps me off myself so much.

Focusing on my surroundings helps too.

saying to myself what i am doing or where i am or even what day it is RIGHT NOW...

"I am typing on the computer. The tv is on. the fan is on. my thoughts are racing. My roommate is out..." And so on. "today is Sunday..."

Billi
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The idea of a soul mate is an ILLUSION. In reality, we must learn to be our own best friend/partner. Then if love comes to us, we will already be whole. All that love can do, at that point, is enhance our wholeness!
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Thanks for this!
(JD)