Hello.

You might want to look up "sleep paralysis". This syndrome can be very frightening/disturbing.

I suffered from it when I was at the peak of an emotional crisis. I don't have it now...thank goodness.

Good luck. You are not alone. I still have night terrors tho..where I wake up screaming. Then I realize that I am fully awake & can move on from there.

Take good care.

~Dottie