{{{{{{{{{{{{{{{Wisewoman}}}}}}}}}}}}}}}}
rest and take care of yourself......my T says if all I want to do is lay around and sleep then take a day and do that and not feel guilty about it....he says taking care of me is number one...so there are days that I just sit in my rocking chair on laptop or watching tv and in my nightgown all day long...even take a long nap get up and hubby orders take out because I am in no mood to cook...so eat and head back to bed again....before telling my T about this I would beat myself up and feel guilty but now since he told me to do it and tell myself it is ok ...I no longer feel guilty when I do it....
hope that made sense....but anyways do what you need to do for you and take care of yourself...
__________________
"My Therapist always says
there is HOPE, so he continues to be
my light of HOPE even on my
darkest of days"
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