</font><blockquote><div id="quote"><font class="small">Quote:</font>
I am remaining in control and safe. I had some rough patches last night but got through them.
I am keeping my appointment Tues. because I know it is not an option to not go. And, as much as I feel like crap I do desire to get help...no matter what the cost.

</div></font></blockquote><font class="post"> YES sj!!! That's the stuff needed to get through until Tuesday. You got through the rough patches last night when you probably did not think you would be able to. More proof of the distortions of depressive thinking and how it doesn't always jibe with reality.

You're doing SOOOOO much more than you ever thought you'd be doing to scrape your way to Tuesday's appointment. We're beyond proud you're taking moment to moment.

We'd like to see you get help and feeling better as well. We'll keep checking in through Tuesday's appointment and continue to request the same of you.

kindly and with hope,
__zh