Yeah, I was working 6 days a week, 8 hour shifts but now it's only 3 days and I'm still dreading it. All well. It keeps my mind off things better than I can when I'm alone.

If I start to freak out again when my friend has to get off chat, I'll do the call. I still feel hopeless but the crying is gone and the panic has faded. It's a better place in my head now.