Quote:
Originally Posted by Abby
It's hard to tell someone that they have hurt you, especially when they don't mean to, don't you think!?
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Yes, I DO think it's hard. But that doesn't mean that you can't do it. When my T has hurt me, and hasn't meant to, I DO tell him, because my feelings are important and are a clue about what's going on internally for me and about areas I might need to pay more attention to.
I will tell him "I know that you didn't do it on purpose, but my feelings were really hurt when....". He doesn't get angry.
Therapy is hard, huh?
