Why be upset? Because I don't understand why she said she can't help me. So, maybe it's useless to be in psychodynamic therapy again. I did it years ago. I am frustrated, that's what! Maybe I should just accept my T, imperfect as she is, and see her monthly. But that's not a good solution.

I just want to talk more about my past, but maybe it doesn't have to be long-term therapy for that. I am SO conflicted about this. I didn't call any prospective Ts today. I don't know what to ask or tell them. Does it sound pathetic to say I've seen 4 Ts and I want to try again?