LOL, I seem to want to record my progress here like a journal. I just hung up on someone's voice mail! Actually, she had been one of the first Ts I liked on psychologytoday, but her voice scared me to death! So jarring and loud. I know she's not right for me, even though she has 20 plus years of experience.

So, I called another one who only has 8 years experience. She has post graduate training in expressive arts therapy and internal family systems. Her voice sounds kind, and she was recommended by the T who I liked, but isn't on my insurance.