Thread: Anger
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Old Jan 27, 2010, 12:08 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Here are a few articles on anger and shame.....

http://www.paulmelrose.com/shameanger.htm

http://psychcentral.com/lib/2006/sha...ntial-emotion/
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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