((((Kaika)))))) Make sure that you get the best pain relief that you can so that your system doesn't oversensitise to pain. It's really easy for people to just take pain meds when they can't stand the pain anymore rather than take it like every four or five hours or however often it says. It's important that the muscles don't get over inflamed and start to form trigger points and give you headaches, etc later on. That said, Whew! Your guardian angel is pulling combat pay, hon! I'm so glad you are basically OK! HUGGGSSSS, but gently.