thanks, sunrise. Yes, in fact it's the trauma work that I've been doing in therapy that has caused an increase in flashbacks and other PTSD symptoms. We've kind of taken the last couple weeks off in terms of talking about the actual trauma, but that doesn't seem to have helped that much. I have a feeling I just need to get through this. This break in trauma work has been strange, it's almost made me feel like I'm not supposed to talk about it, like I'm not *allowed* to talk about it, and that of course is the story of my LIFE and not a good feeling at all.
therapy, it's so confusing sometimes, isn't it?