Thread: trauma work
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Old Jan 28, 2010, 02:23 PM
Anonymous32910
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My experience is much like Jexa's. My t and I do discuss the past, but only in the context of what I need to know to help me deal with the here and now. If trauma work is re-traumatizing you, it isn't a good thing in my opinion. Yes, we have talk about the trauma I have been through, but he works diligently to be sure that talking about it doesn't create more problems than it solves.
Thanks for this!
MissCharlotte