Thanks guys. Taking the day off work to destress and get into a positive mood. I'm a really organised person so my stress levels shoot up when my calendar gets messed up! I really need to work on that.

Hopefully, once I start uni for this year, things will have a routine back. Problem though then is, I'm not sure if I should tell my family about being diagnosed and seeking treatment. I live at home still as I study full time so I'm pretty poor but I rather not have them know about it all. Mainly because in the past they wouldn't believe me when I said something was wrong. But maybe if I talk to them now, with all the the recommendations from doctors, that would be enough 'evidence' for it to be 'real' to them? But I'm not sure.