I don't know if my T and I have offically planned to do "trauma". I think we kind of deal with stuff as it presents itself.when I think back I really don't remember my T suggesting that we try a specific technique, with one exception-we did at her suggestion A session using the the edmr thing. I had a mixed opinion about it and we've never really done it again.

IDK Miss C, if your interested or have been thinking about attempting edmr or some other approach...I say listen to that voice and ask your T. Although my T and I have primarily done only talk therapy...I've done all kinds of interventions. For me the talk therapy was a very important part being able to do the other work I've done.