you definitely didn't hijack, kiya!
I have hard, hard time talking about my trauma. There have been sessions where I struggle just to get a couple of words out about it, and that's all I can do. So I understand.
One thing my T and I have learned as we're sort of figuring this out as we go along is that it works a little bit better if she asks a lot of questions and then I can say yes or no or elaborate from there, but if she provides a sort of framework of questions throughout it makes it easier for me.