Thanks Moonrise,

It is icky, I couldn't get to sleep last night, and when I did, I keep waking up. I haven't felt this level of anxiety for a long time. I think as much as I don't feel like it, I think I need to get outside and go for a walk or go to the gym and exercise. I have been sick since Sat. with a kidney infection and so I haven't worked out in a week. I think it will help with this somewhat.