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Originally Posted by coko27
Hey everyone Iam kind of down because I suffer from all of this ocd,adhd ,panic attacks ,social anxiety .Did the panic attacks started all this mess?
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you can contact your doctors, therapists and psychiatrists/psychologists and get a copy of your medical and mental health records they will tell you which of the problems you were diagnosed with first. from there it can be a good starting point for discussing with all of them which of your problems came first in your life and history.